Welcome to XSNRG Running Club
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XS Workout
Sunnydene Cres Ladder 1,2,3,3,2,1 loop. (2'RI) 420m per loop |
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XS Workout
Rykert Cres 7 x 3' (1.5'RI) jog back to start 535m per loop |
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XS Workout
P's at Hanna 8 x letter P (1.5'RI) 790m per loop |
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XS Workout
Wondering workout Bring your bells and Santa wear Easy workout at 3 different locations |
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XS Workout
Figure 8's Hanna 4 x 1.5 loops (2'RI) 1.04km per loop |
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XS Workout
Vaughan Estates 4 x 2 loops (1.5' RI) 710 m per loop |
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